Adrian Michael



Massage Therapist, Personal Trainer

Personal Trainer/ Massage Therapist
Certificate III and IV in Fitness
Diploma in Remedial Massage


As the founder of Live- On Health and Fitness, Adrian Michael has been based in Kogarah since 2013 providing Personal Training, Group Fitness Class and Massage Therapy to the community.


Adrian specialized as a Massage Therapist at The Sanctuary in Taren Point for two years from 2011 to 2012 whilst also assisting with The Sanctuary’s additional services including Personal Training, Nutritionist, Neuro Linguistic Programing and life coaching. Upon The Sanctuary closing the business in 2012, Adrian continued to service his existing clientele at Sans Souci performing massage treatments.


To expand his experience, Adrian was employed by JRM as a qualified massage therapist treating the players of the Rugby League teams including St George Illawarra, South Sydney Rabbitohs, Canterbury Bulldogs and players of the National Netball teams including Sydney Swifts, Australian Water Polo Team and New Zealand All Blacks.


After spending one year at JRM, Adrian enrolled himself into Fia Fitnation Fitness Institute Australia specializing in Personal Training. At the beginning of this one year course, Adrian began conducting group fitness classes at his studio at Rocky Point Road Sans Souci. Adrian coupled his skills he had learnt from working at The Sanctuary along with his new knowledge in Personal Training to offer his clients accessibility to services required for their health and well-being.

Its my fourth year at live on fitness, has been a great journey, more personalised than other gyms, you get to know the trainers a lot closer and so get better individual feedback, highly recommended, take the leap cheers Scott

After operating for two years at Sans Souci, Adrian chose to relocate to a larger studio at 54 Rocky Point Road Kogarah with upgraded facilities and equipment. This move allowed Adrian to expand his client base by targeting local residents and businesses whilst diversifying his group training classes.


Adrian Michael is committed to working with his clients to develop the best training programs to suit their lifestyle whilst generating the best results and satisfaction for his clients. He has great client care and demonstrates a remarkable energy for understanding his client needs. Commitment to excellence is his lifelong ambition.