Bosu Balance
  • Home
  • Classes
  • Bosu Balance

Bosu Balance

50

minutes

Level: Very hard
Limit of participants
10
Trainers:

A mix of exercises including lunges, squads, push ups, rows, burpes, presses, sit ups and cardio that will keep your body guessing. This class is the ideal way to shock your body and to continually challenge your mind. The routine focuses on fat burning and strength, cardio and toning.