ABOUT US

WE'RE NOT A GYM, WE'RE A FITNESS COMMUNITY

DON'T JUST BE A MEMBER

BECOME A MEMBER OF OUR
FITNESS FAMILY

Here at Live-On Health and Fitness, we are a family owned and run business that has created a family type environment in our private studio in Kogarah, which is located near suburbs such as Rockdale, Monterey and Carlton.

 

We try to create a family atmosphere and welcome anyone who walks through our doors as a part of our family, with an inviting and fun attitude. Moreover, we understand the mental strength and motivation it can take to achieve your fitness goals, and with a team of personal trainers readily on hand to provide you support, we’ll be right alongside you throughout your journey.

 

Each personal trainer at our studio is passionate about fitness, wellbeing and the advantages of maintaining a healthy mind. With this at the forefront of our business, we strive to assist those who visit our gym with unparalleled support.

 

Located in Kogarah, Live-On Health and Fitness is open to those throughout Rockdale, Carlton and Monterey and all surrounding suburbs. If you’re looking to start raising the bar for your fitness goals, we can allocate you a personal trainer to help you succeed.

 

As personal trainers, we’d love to see the community get amongst the fitness opportunities we hold near Rockdale. Come in and test-drive our equipment and services to see why we’re the go-to for fulfilling your fitness objectives.

 

There’s no time like the present!

Adrian
Michael
Massage Therapist, Personal Trainer

Join the TEAM

register today, no lock-in contract

WHAT MAKES LIVE-ON DIFFERENT FROM THE REST?

IT'S THE LITTLE THINGS THAT COUNT

FREE TRIAL

Recieve a FREE 2 week trial plus 1 FREE personal training session

NO CONTRACTS

Register with us and dont worry about feeling locked into any contracts

SMALL CLASSES

Groups of up to 10 make our classes effective and personal.

ONE ON ONE

Personal training at its finest, getting you the result you work hard for.

Our mission is to always offer the most effective training schedules tailored

to our client’s individual needs by creating an engaging environment to

encourage a balanced lifestyle centred on productive training and clean eating.

We believe motivation is what gets people started and habit is what

keeps people going. Live- On Health and Fitness stimulates this habit

that will keep you engaged and motivated to reach your goals.

We promise to continually support, challenge and inspire you through

our dynamic training approaches. We promise to always treat

each of you as part of our family.

Ready to join?