A skilled personal trainer minutes from the beach at Monterey
Achieve your goals with help from a professional in one of the most beautiful parts of the city. Live-On Health and Fitness in Kogarah offers clients the opportunity to be their healthiest. We take pride in treating each member of our fitness community like family; owner Adrian Michael will help create and keep you on a personalised exercise regiment that will help you transform your life and let you reach new heights.
We offer a wide range of services offered alongside our one-on-one personal trainer sessions to help get you in the best shape of your life. With no contracts, you have the freedom to approach your training in the way and at the pace that you want. Whatever your level of ability and fitness, we can help. The staff at our Kogarah location tailor their methods to your goals and circumstances, ensuring a workout that’s neither too easy nor too challenging.
Safe, expert and effective training from Sydney’s best
The personal trainers at Live-On are qualified, knowledgeable and passionate about your fitness. Don’t just join a gym, join a community. Our staff are keen to see every client thrive and flourish. We pride ourselves on making fitness accessible to everyone, our policy is that if you have any questions or concerns, our door is always open for a chat.
No one knows your body better than you, so talk to us if you have any specific short or long-term goals you want to achieve. With a full range of services available for our clients to use including remedial massage therapy and group fitness classes to enhance and build upon the gains of your core sessions with your personal trainer. After a tough workout there’s nothing like a restorative massage to work out the aches and pains and ensure a happier recovery after every session.
The number one choice for people from Carlton to Rockdale
If you’re interested in discovering how much you can do with a little bit of help, contact our team on 8958 9295. With flexible training times and staff who are devoted to seeing you progress towards your goals at your pace, we want to make it easy for everyone to get the body they want.
If you’re looking for a personal trainer local to Monterey, Rockdale and Carlton, get in touch with the experts at Kogarah’s Live-On Health and Fitness.